You may like to feel the warmth of your house in cold and chilly winters or enjoy the coolness of your air conditioners during the sweltering heat of the summers. But do you know how harmful it could be to stay in a sealed room with poor air quality? You might be thinking that how the air quality in your beautifully owned home could be poor? Several factors can lead to this problem, such as- inferior building materials, pollution from outside and emission from appliances.
Poor quality air from heating systems can increase the number of allergy-inducing germs, dust mites and mold spores circulating in your home that can exacerbate the respiratory problems, fatigue and even digestive issues. Therefore it is best to get the indoor air-quality tested by the professionals at some point in time. If you are a DIY person, get an air-quality testing kit to know the results.
But before jumping to this advice, look at the points given below that will surely help you to improve the indoor air quality-
1) Ventilate Your House- Airflow is essential to keep the air moving in and out that will reduce the stagnant air in your house. It is vital to keep the windows and doors open for the air to flow. But if you reside in a crowded area where there is pollution and the air outside is unpleasant, then choosing the right time of the day for opening windows would be perfect. For instance, early in the morning when the traffic and noise levels outside are to the lowest.
Besides, you can rely on a trickle ventilator that filters the air of impurities before letting it in. Trickle ventilators are best suited for bathrooms and kitchens to keep the moisture and fumes away.
2) Keep Your AC Filters Spotless- Air conditioners can improve the air quality of your home by drying the moistures and refreshing the musty air. The filters used in an AC removes the impurities and pollens from the air. Therefore, these filters must be inspected and kept clean for them to work properly.
3)Clean Your Sheets and Rugs- Fabrics that are not cleaned often can be a house for dust mites that can cause skin allergies and make you feel lethargic. These dust mites can spread to the air and affect the air quality irritating your nose and throat. Therefore, keep your rugs and sheets clean using mild detergents that will get rid of these dust mites.
4) Incorporate Some House Plants- One of the easiest ways to improve indoor air quality is to plant indoor plants that can freshen up the air. The scents released from certain plants can kill germs suspended in the air. Besides improving air quality, they help in relieving stress and could be beneficial for health.
5) Call the Professionals- If the condition is worsened and cannot be controlled on your own, it is better to call professional for air quality testing. They have the appropriate equipment to handle the situation while you can sit back and relax.